Here's Your Free Guided Meditation

To quiet the mind and to help you drift off to sleep. Enjoy a brief introduction video to guided meditation and my 44-minute "Drifting Off to Sleep" meditation. Enjoy this recording as often as you like.

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    • An Introduction to Guided Meditation from Gisele

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    Drifting Off to Sleep - A Guided Meditation (44 Minutes)

    • Drifting Off To Sleep

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